The Ultimate Nutritional Guide for Hairstylists

Hi! I am an Integrative Nutrition Health Coach, specifically for Hairstylists. My course, The Ultimate Nutritional Guide for Hairstylists, is a comprehensive guide to Nutrition that assists hairstylists in living healthier, fuller, more balanced lives, in and out of the salon. My course has 5 modules and each consists of videos, worksheets and other valuable resources to give you the tools you need to live a healthier, more balanced life, in and out of the salon.

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The Ultimate Nutritional Guide for Hairstylists

Course content

6 sections | 21 lessons

Introduction

Module 1: WHY Nutrition is so important for Hairstylists and HOW to make the time

Module 2: Bio-individuality, Gut Microbiome Gut-brain Axis and Probiotics/Prebiotics

Module 3: Eating the Rainbow, Meal and Caffeine Timing

Module 4: Macros and Macronutrients

Bonus Module: Hormonal Health: How to eat for your cycle, Nutrition for Perimenopause

The Ultimate Nutritional Guide for Hairstylists

Introduction2 Lessons

Introduction

Module 1: WHY Nutrition is so important for Hairstylists and HOW to make the time 5 Lessons

Module 1: WHY Nutrition is so important for Hairstylists and HOW to make the time

Module 2: Bio-individuality, Gut Microbiome Gut-brain Axis and Probiotics/Prebiotics4 Lessons

Module 2: Bio-individuality, Gut Microbiome Gut-brain Axis and Probiotics/Prebiotics

Module 3: Eating the Rainbow, Meal and Caffeine Timing3 Lessons

Module 3: Eating the Rainbow, Meal and Caffeine Timing

Module 4: Macros and Macronutrients4 Lessons

Module 4: Macros and Macronutrients

Bonus Module: Hormonal Health: How to eat for your cycle, Nutrition for Perimenopause3 Lessons

Bonus Module: Hormonal Health: How to eat for your cycle, Nutrition for Perimenopause